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Welcome to Warwick Wellness.

Shannon Carney Warwick,
Master Personal Trainer, Yoga Teacher & Nutrition Counselor

Download Our Latest Newsletter!

Check out the latest news, recipe of the month, and much more!

Tune In!

Tune in to the latest episode of Between Now and Success with Steve Sanduski where I talk about the connection between stress and our physical health.

​Upcoming Events

  • Sound + Light: A Sound Bath and Energy Healing Immersion
    Sound + Light: A Sound Bath and Energy Healing Immersion
    Sound + Light: A Sound Bath and Energy Healing Immersion
    Sun, Jun 21
    Well Nest Collective, Warwick Wellness
    Sound, along with gentle hands-on healing, enables the brain to move into a theta state, where the body naturally repairs, rewires, and heals itself. The nervous system recalibrates, moving you out of stress mode and into deep restoration.
Image by Esther Verdú

Take the Warwick Wellness

Chakra Quiz!

Evaluate where you are in the moment by taking the Chakra Quiz! We'll send you your results, along with how to use essential oils and crystals to balance your chakras.

YouTube Channel

8 minute morning meditation
08:06
Slim + with The Warwicks - HD 720p
05:00
Strength Circuit & Yoga Flow Class 5 (prenatal)
58:01
Hatha Yoga Class 5 - Staying Rooted (3rd Trimester)
53:30
Workout 23 - Yoga on the Go
15:52
Restorative Yoga Class 5 (3rd Trimester - Gratitude)
38:51
Workout 22 - Sleepy Time Stretches
12:55
Take Care of Your Feet! (2 min. self-massage)
03:17

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